Cibitung-Bola Keranjang Gandrungers

One of the most comprehensive drills around, one-on-one works on every facet of a player’s game, as well as executing within a highly competitive atmosphere. This works especially well on developing an offensive player’s ingenuity, as he has to attempt to score against two defenders.

As a both basketball coach and student of behavioral science for the last 30 years, I can attest that there is plenty of scientific and philosophical research as well real world testing that can show any player how to perform better "under pressure."
From kids playing AAU summer league games to the NCAA Tournament and the NBA playoffs, someone will take a free throw that will be a factor in their team winning or losing the basketball game. This player may have practiced hundreds of free throws and be considered a good shooter, but none of that matters now. Muscles tighten up, the player tries to breathe and follow a three-bounce ritual. The player tries to focus and concentrate on making the shot. The shot goes up... it's short and to the right. The player missed.
Some will say the player choked. But why does this happen? This player makes lots of free throws in practice all the time! Fortunately this scenario is both predictable and correctable.
Most importantly, our brain is already pre-wired to do this if we allow it to happen. Mastering a physical activity like shooting free throws occurs when the automated subconscious processes of the brain take over. When the shooter attempts to "slow down to focus and concentrate" or control these automated processes, we actually shut down our "autopilot" and engage our "manual" conscious part of the brain, which is poorly equipped to make the shot while "under pressure."