In 1891, while preparing to teach a gym class at the YMCA in Springfield, Mass.,  James Naismith  came up with a game that was non-v...

As a both basketball coach and student of behavioral science for the last 30 years, I can attest that there is plenty of scientific and...

As we all know, free throws are an important fundamental and must be practiced every day. Free throws can be--and very often are--the ...

Defense is 90 percent heart and 10 percent skill, and your success is determined by your will and commitment to the task. That being s...

Dave Hopla isn't impressed with himself. But he sees kids increasingly becoming more and more distracted, and he knows that his incr...

Most children first learn to crawl, then walk, and finally to run. Basketball requires players to not only effectively move their feet, ...

Losing stinks. How's that for an opening line? Heck, I don't even like losing my car keys! I know a lot of elite level balle...

One of the most comprehensive drills around, one-on-one works on every facet of a player’s game, as well as executing within a highly...

In addition to always finding new exercises, drills, and training techniques, a good portion of my professional development is focused o...

SCORE: #NA (WO) Are You Ready for Being a LOSER in next battle?